From traditional favorites to some of Joseph Pilates’s lesser-known exercises, this one-of-a-kind seminar on three DVDs is a must have for your on-going education. Master Teachers Michael Fritzke and Ton Voogt bring you six hours of over 60 exercises using the Roll Back Bar, Push Through Bar, Leg Springs and Arm Springs. In addition, Michael and Ton demonstrate a number of Joseph Pilates’s standing exercises outside the Cadillac. The seminar also includes a complete intermediate/advanced Reformer workout on the Cadillac created by Michael and Ton that is ideal for Tower or Wall Unit group classes. Available on DVD (NTSC) Running time, approximately 6 hours